Prostatitis in men is a disease of an infectious or abacterial nature, which can be acute or chronic.
According to statistics, this diagnosis is made more and more often;the cause may be hormonal imbalances, infections, a sedentary lifestyle, poor diet or a hereditary predisposition.
The disease requires complex long-term treatment, which can be carried out at home.
Is it possible to cure prostatitis at home?
After 30 years, a man may experience problems in the functioning of the prostate and he will have to look for ways to treat prostatitis on his own.
Experts categorically do not recommend doing this, since there is a high risk of complications and aggravation of the situation.
Inflammation of the prostate worries many representatives of the stronger sex.Lack of timely adequate treatment not only leads to discomfort for the patient, but can also cause more serious disorders.
For treatment to be successful, it is important to make the correct diagnosis as early as possible.Traditional recipes, manual massage or hardware manipulations can be very effective, but all procedures should be carried out with the knowledge and permission of the attending physician.
Contacting a proctologist in the acute stage will prevent the disease from becoming chronic.
After making the diagnosis, the doctor draws up a treatment regimen and discusses it with the patient.
Some manipulations are possible only under the supervision of specialists, while others can be performed by the patient independently or with the help of his family members.
It is important to remember that self-treatment of prostatitis at home, separately from the main conservative treatment, is highly undesirable.Advice from friends and reviews of medications on the Internet not only will not help you one hundred percent, but can also harm you.
It is important to follow the rule - the treatment regimen is first determined, and only then the manipulations begin.
Some medicinal herbs may conflict with hormonal medications, antibiotics may disrupt hormonal levels or digestion, requiring a special diet.
All these subtleties can only be taken into account by the attending physician.
Random processing and testing all known recipes can only harm.This will result in chronic prostatitis with possible complications: prostate adenoma or purulent abscess.
Home treatment methods:
How to get rid of prostatitis at home?At home, you can carry out a whole range of manipulations, from taking pills and injections to water procedures and physiotherapy.When starting new procedures, carefully monitor your well-being;If necessary, the attending physician will adapt the treatment regimen.First aid for prostatitis consists of treatment using traditional medicine and exercise.
Massage
Prostate massage will help quickly cure prostatitis.Manual massage is very effective for chronic prostatitis.
During exacerbations, it is not prescribed, but in a state of remission, sessions can be resumed.
At home, you can rub your lower back, buttocks and lower abdomen with uniform movements, avoiding excessive pressure.The procedure is carried out in the morning, after bowel movements and before meals.The massage can be performed in courses of 14 daily procedures, followed by a break.
Manual massage can be replaced by treating the lower body with a device with a special vibrating attachment.The procedure is prohibited in case of kidney disease and serious skin damage (inflammation, eczema, rash).
Internal prostate massage is very effective.It must be started under the supervision of a specialist;after training, self-massage is possible.
The finger is carefully inserted into the anus, the surface of the rectum is massaged with very light movements and without pressure.In case of significant swelling and difficulty urinating, self-massage should not be performed;it is better to entrust the procedure to a specialist.
Therapeutic exercise
One of the causes of prostatitis is a sedentary lifestyle.To prevent exacerbations and improve general condition, it is necessary to increase physical activity, avoiding overwork.
You should avoid going to the gym and participating in sports games that involve a lot of jumping and risk of injury.But walks at a fast pace, swimming and cycling are shown.Gentle forms of exercise such as qigong, tai chi or yoga are recommended to patients.
Stretching and breathing exercises, which have a significant effect on the condition of the cardiovascular system and pelvic organs, will help improve the condition of patients and prevent new attacks.
Your daily routine should include morning exercises and short five-minute warm-ups that relieve stress on the prostate, bowel and bladder.
A typical complex may consist of:
- pelvic rotations;
- bending back and forth and sideways;
- body rotations;
- bring your legs together and spread them apart;
- swing legs to the sides in different positions;
- lunges, plies and squats.
All exercises are performed at a calm pace, with controlled breathing and maximum amplitude.It is advisable to alternate movements while standing, sitting on a chair or fitness ball, and lying down.Each movement is performed 8 to 10 times in 1 or 2 sets.
Water treatments
- General and sitz baths, showers and contrast baths can relieve the patient's general condition.A hot bath perfectly calms, relieves pain and relaxes muscles.Baths with a decoction or alcoholic tincture of calendula, eucalyptus, sage, nettle and yarrow are useful.The water temperature should be comfortable;the whole body is immersed in the bath up to the heart area.The procedure lasts 7-10 minutes, the course is designed for 5-7 night baths.
- Cool sitz baths can help relieve swelling and reduce pain.The procedure is indicated in case of exacerbation of the disease;the bath does not last more than 5 minutes to avoid hypothermia.A contrast shower is useful for improving blood circulation in the pelvic region.This involves watering with moderately cold and warm water.It is best to do the procedure in the morning, this tones and strengthens the immune system.
- Patients with prostatitis are recommended to use thermal water procedures: hammam, Russian bath or sauna.
In the steam room you should use aromatic oils or herbal infusions.Aromatherapy has a positive effect on the condition of the prostate.Try eucalyptus, sage, mint, lemon balm, lemon and basil oils.During washing, rub the perineum, buttocks, thighs and lower back intensively with a washcloth, thereby stimulating blood flow to the pelvic organs.During exacerbations, bathing procedures with a broom are prohibited. - Diet plays a very important role in the treatment of acute or chronic prostatitis, whatever its nature.It is important for patients to maintain a normal weight, avoiding overeating, which leads to obesity.Eliminate fried foods, smoked foods, fast food and a variety of snacks from the menu.
- For patients with prostatitis, it is important to maintain a normal balance of microelements, enriching the diet with zinc, magnesium, iron and selenium.It is advisable that these components be contained in food and do not enter the body as part of vitamin complexes.Eat beef or chicken liver, pomegranates, seafood, seaweed, eggs.The daily diet should contain at least 500 g of fresh, cooked or boiled vegetables.Tomatoes rich in lycopene, all types of cabbage, which constitute a valuable source of fiber, as well as root vegetables rich in sodium are preferred.It is advisable to consume at least 250 g of fresh or baked fruits daily, as well as red and black berries, which improve blood formation.
- Chronic prostatitis requires giving up bad habits.It is necessary to stop smoking completely.Nicotine and tobacco tars thin the walls of blood vessels and impair blood supply to the pelvic organs.Alcohol promotes water retention in the body, which is harmful to the affected prostate.Limit it to 1 serving per week and choose natural wine.
It is worth reducing the amount of red meat, favoring lean poultry and fish, sea or fresh water.To improve digestion, whole grain cereals and low-fat fermented milk products should be included in the diet.
Treatment of prostatitis in men with folk remedies
Traditional medicine offers a wide range of drugs for the treatment of prostatitis.
The regimen may include medicinal enemas and suppositories, applications and compresses, herbal decoctions, tinctures, balms and teas.
They relieve inflammation, reduce swelling, strengthen the immune system and soothe, allowing the body to fight disease more effectively.
To strengthen the body and restore blood circulation, freshly squeezed carrots and beets are useful.They are drunk 3 times a day before meals.
To calm, use herbal mixtures consisting of valerian, mint, lemon balm, nettle, sage, chamomile, hawthorn, sea buckthorn, rosehip.
The raw material is brewed with boiling water, cooled, filtered and drunk like regular tea.
Homemade candles containing candied honey, potatoes, carrots or propolis will have a good softening effect.It is rolled up by hand, placed in the refrigerator and inserted into the anus before bed.
Before the procedure, it is recommended to do an enema with chamomile decoction or potassium permanganate solution.
Mud applications can reduce pain and swelling.Warm herbal compresses, administered in courses of 10-14 procedures, have a good effect.
What to do if prostatitis does not go away?
If attacks of prostatitis become more and more frequent and remission periods shorten, it makes sense to discuss this with your doctor.The patient will be prescribed more powerful hormonal treatment and, in extreme cases, the question of surgery may arise.
It is indicated if:
- there is a risk of developing a malignant tumor;
- a purulent abscess appeared;
- constant swelling compresses the urethra and bladder, preventing normal urinary drainage.
Depending on the nature of the disease, classic resection or gentle laparoscopic surgery may be prescribed.
If the suspicion of a malignant tumor is confirmed, chemotherapy is prescribed after removal of the prostate.
Typically, the recovery period takes several months and the patient's health is completely restored.
It is extremely not recommended to treat prostatitis yourself, especially if you are not completely sure of your diagnosis.
To treat prostate inflammation, it is necessary to clearly verify the correct diagnosis.
Treatment of prostatitis at home can consist of several components, including drug treatment, traditional recipes, massage and hardware stimulation.
But you should start with a visit to the doctor.
Home treatment should not be amateur and uncontrolled;the development of the correct treatment regimen should be entrusted to the attending proctologist.